Relaxation Massage is one of the most common types of therapeutic massage. It is designed to promote relaxation, reduce stress, and provide relief from muscle tension through gentle, flowing strokes. This type of massage is often used for overall wellness.

Acupuncture is a traditional Chinese medicine (TCM) practice that involves inserting thin needles into specific points on the body to promote healing, balance, and well-being. This ancient therapy is based on the belief that the body’s vital energy, or Qi (pronounced "chee"), flows through pathways called meridians. When the flow of Qi is blocked or unbalanced, it can lead to illness or pain. Acupuncture aims to restore balance and flow of Qi to promote health.

Remedial Massage is a therapeutic massage technique that focuses on the deeper layers of muscle and connective tissue. It's often used to treat muscle stiffness, pain, and injuries, as well as to promote overall relaxation and well-being. This type of massage involves slower strokes and more intense pressure than a traditional Swedish massage, targeting the deeper layers of muscle and fascia (the connective tissue surrounding muscles).